Creatine delivers results
What is the key to safe creatine use? With any supplement that seems too good to be true there will be as many scare stories as there will be proven successes. So, let’s approach this thing rationally.
There is a popular site on how to maximise the effects of creatine safely, see The Creatine Guide. Also a useful report on creatine use can be reached by clicking on the cover of The Creatine Report by best selling-author Will Brink. This is an in-depth review of the latest scientific literature on creatine. This is required reading if you are serious about adding creatine to your supplement program!
Frequently asked questions about creatine.
There is lots of hearsay about what works with creatine and what should be avoided. These articles aim to clear up some issues once and for all.